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Poppy Seeds(پوست کے بیج)

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Description

Description:

Poppy Seeds are the nutty oilseeds obtained from the poppy plant, which is a staple condiment apart from garlic and mustard, found in Indian kitchens.

Known by the vernacular names khus khus in Hindi, kasakasa in Tamil and Gasagasalu in Telugu, this flowering plant is widely cultivated across South eastern Europe and eastern and southern Asia.

Poppy, which goes by the botanical name Papaver somniferum is not only beneficial for its use in culinary applications but also for its wide range of health benefits in treating a host of ailments including heart problems, digestion, hair and skin issues, insomnia, diabetes, bone disorder and neural problems.
In the medieval period, poppy seeds were widely used as sedatives. It was used in milk, opium or a mixture of honey to calm crying babies, aid in sleeping and also improve fertility issues in women.

Health Benefits Of Poppy Seeds:

Promotes Female Fertility:

Poppy seeds and their oil is extremely beneficial for boosting female fertility. A blocked fallopian tube doesn’t allow the fertilized egg to attach itself to the uterine wall. Flushing the fallopian tube with poppy seed oil dissolves any debris or mucus particles from the fallopian tube and helps to clear the blockage, hence increasing the chances of fertility. Several researches also suggest that presence of lignin in the poppy seeds has an aphrodisiac effect which increases libido and enhances sexual health.

Treats Insomnia:

The abundance of magnesium in the poppy seeds help reduce the levels of cortisol which is a stress hormone and thereby attenuates stress and improves the quality, duration and provides a peaceful sleep. Consuming poppy seed tea or paste of poppy seed with milk, before going to sleep is highly effective in regulating body metabolism, inducing sleep and treating sleep disorders like insomnia.

Improves Cognitive Functioning:

The abundance of iron in poppy seeds makes it a natural blood purifier and increases red blood cell and haemoglobin count in blood. Proper supply of oxygen and red blood cells to the brain regulates production of neurotransmitters and increases the cognitive functioning, making poppy seeds one of the brain foods that help you concentrate and reduce the risk of diseases like dementia and Alzheimer’s .

Boosts Bone Health:

Poppy seeds are incredibly rich in calcium, besides the trace minerals copper and zinc. These are essential in improving bone mineral density, strengthening the bones and connective tissue and preventing them from breaking. Presence of manganese also helps in the production of collagen in the bones, protects the bone from damage and enhances overall bone health.

Augments Skin and Hair Health:

Poppy seeds being a powerhouse of antioxidants and essential nutrients reduce skin inflammation, scalp infections and promotes overall skin and hair health. The high amount of linoleic acid in poppy makes it extremely effective in treating eczema, burns and itching. Applying poopy seed paste as a mask on the face helps in treating acne and pimples and provides a clear, glowing complexion, to make you beautiful.

It also stimulates hair growth, treats dandruff and prevents hair fall.

Additional information

Weight

50g, 100g

Form

Whole

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